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Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners

Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners Streaming

Rodney Yee's A.M. & P.M. Yoga for Beginners

  • Genre: Sport
  • Date: 2012-03-06
  • Episodes: 6
  • iTunes : EUR 11.94
  • iTunes HD : EUR 14.94

Regarder Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners streaming

Strengthen, balance and revitalize your body and mind with these morning and evening practices. Face your day with more focus and energy with A.M. Energize. Wake up to the gentle waves of the ocean and rising warmth of the sun as Rodney Yee takes you through a morning practice to center, enliven and balance mind and body. In the evening, leave the worries of the day behind and release tension as you wind down with Colleen Saidman in P.M. Unwind. This practice will help you transition from the business of the day to a peaceful, restful evening.


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Titre temps
1 A.M. Energize With Rodney Yee 27:14 Voir
2 A.M. Energize With Rodney Yee (Music Onl 26:30 Voir
3 P.M. Unwind With Colleen Saidman 27:38 Voir
4 P.M. Unwind With Colleen Saidman (Music 25:55 Voir
5 A.M. Meditation 06:34 Voir
6 P.M. Meditation 06:04 Voir

Gaiam: Rodney Yee A.M./P.M. Yoga for Beginners en streaming video

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